Hello
My name is Helen and I'm an Integrative Counsellor based in Horsham, West Sussex.
I am experienced in supporting adults and young people. You are welcome here.
Life can sometimes feel overwhelming. You don't have to face things alone.
I offer a safe, confidential, non-judgemental space where you can slow down, make sense of what you're experiencing and begin to find a way forward.
I offer in person, online and telephone counselling. I also offer walk & talk sessions in local parks.
If you feel ready to take that first step, please feel free to get in touch.
My Story
I am a Middlesex University trained counsellor. I'm a registered member of the BACP (British Association for Counselling and Psychotherapy), the ACC (Association of Christians in Counselling and Linked Professions), and am fully insured.
I'm an integrative therapist, which means that we can try different therapeutic approaches depending on your needs and preferences. I have a warm relational approach, and the relationships I build with clients are at the heart of my work.
My work focuses on helping clients to identify their personal goals and develop effective ways of coping with the challenges they are facing. I offer therapeutic support to those who are experiencing bereavement, trauma, depression, anxiety and stress, and have a special interest in supporting young adults and clients who are neurodivergent.
The first step is to reach out and book in a free online call. This will give you an opportunity to explore your reasons for seeking counselling, and see if we will be a good fit for your therapeutic journey. Here, you can ask any questions that you might have, then if you feel comfortable, we can arrange a first session together.
Experience, Training and Qualifications
Experience:
My counselling experience includes working within a local hospice, counselling charities, and in local schools.
Training & Qualifications:
Higher Diploma in Integrative Counselling
Diploma in Counselling Children and Young People
Certificate in Telephone and Online Counselling
My Services
Types of Therapy
Integrative Counselling:
Person-Centred, Psychodynamic, CBT.
Attachment Theory,
Compassion Focused Therapy,
Creative Approaches
Areas of support
Anxiety & Stress,
Bereavement & Loss,
Depression & Low Mood,
Neurodivergence,
Relationship Breakdown,
Spiritual Abuse,
Trauma,
Personal Growth & Development
Pricing
Counselling session fee:
£50-80 (sliding scale/concession spaces available)
